Sotai Exercise

Keen to learn how to complement the Bowen Technique with movement therapy to improve health and equilibrium? Is the Hippocratic Oath's "First, do no harm" principle your primary consideration?

Then Sotai is the perfect method for you! Applying the "less is more" principle to exercise therapy, Sotai is easy to learn and effortless to utilise. Most importantly, it can be used by patients as a simple home remedy to alleviate musculoskeletal disorders, and restore fascial elasticity in order to release tension and improve organ function.

Sotai helps to:

• Reduce pain by correcting structural imbalances;
• Enhance dynamic stability, flexibility, range of movement and mobility;
• Increase muscle strength;
• Increase recovery speed;
• Improve functional performance;
• Improve kinesthetic responsiveness.

Sotai was originally created by Japanese physician Keizo Hashimoto, to support the patient's needs for corrective exercise. As a supplement to the Bowen Technique treatment, Sotai exercise can be easily incorporated into the patient's everyday life. It can assist patients in accepting responsibility for their health by becoming more active between therapy sessions and provides a firm foundation for present and future wellbeing.

2 days, 16 hours / 16 C.E.U. points

Participation cost: 350 €

Instructor: Alexandra Antoniou

Eligible registrants: Bowen Μodule 8 graduates and members of the local Bowtech Αssociation

Authorised and Endorsed by The Bowen Therapy Academy of Australia

For registration, please contact your local Bowtech office